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Pre Jog Vlog. With ACTION GLOVES!

And a Santa hat, obviously…

Demonstrating the finest ninja self defense jujitsu karate honky tonk funky town moves that might save your life.
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Practice Makes Mediocrity! Or something

Had to take a leave of absence from video making. Now that I’m back, I had to re-teach myself how to talk.

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HOW TO Make Breakfast Cereal

Friendly household tips from Rich!

Feeding yourself doesn’t have to be a terrible dilemma anymore.

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Unboxing a Mac Mini

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Facebook Fools & Diet Dummies tryin to cramp my style

Dumb people picking fights on facebook and family members of mine who should know better when commenting about my somewhat offbeat eating habits. Read the rest of this entry »

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Why you [probably] shouldn’t kill yourself

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WATCH: A very fruity fruit & smoothie Lollipop breakfast DANCE-OFF

THUG STYLE

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The Cat [food] Ninja

Always attuned to his surroundings, reacting to unexpected situations with grace and poise via impressive split second reaction acrobatics.
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Action Banana Madness!!!!!!!

insanity
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Some People Choose to SUCK

with a special surprise… Read the rest of this entry »

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